Monday, June 16, 2014

5 positive ways on how to deal with stress

Stress is something that everyone goes through, whether it is from work, school, family, friends, and relationships. Here are five positive ways/or methods to deal with everyday stress!

1. Work on an old or new hobby
When you are really stressed out, working on an old activity that you used to enjoy, or trying a new one can you make you feel 1,000 times better! If you like reading or singing Karaoke then go do that. If you like to experiment with new activities and are into decorating, then why not paint a picture, or get a vase with your favorite flowers and add it to your room or office? Do anything to get your mind back to peaceful mode.

Photo credit: www.fanpop.com

2. Hang out with girls
A second great stress reliever is hanging out with your girl friends. Girl friends (true girl friends) will think of any activity that makes you happy, whether that's coming over to make some cocktails, taking you out to a party, having a slumber party, and etc. Girl friends are the best to run to when facing a problem.

Photo credit: fashionandbigcity.com


3.Go on vacation
Going on vacation is another great stress reliever. There are so many beautiful places around the world that you can visit and so much history waiting at the tip of our fingers. Find a cool place to visit and go have some fun! 
I


4. Have your own date night
Sometimes a woman needs to have their own personal girly time and one way to do so is to have your own date night. I give myself one of these every week. You can choose a film from your DVD collection, cook some food, get something delicious to drink, put your phone away, and relax. 
Photo credit: www.target.com

Photo credit: en.wikipedia.org

5. Create your own spa
Spas are very soothing and in order to remove away the tension you are experiencing you can give yourself a facial, a hand massage, and etc. 

These are the five best methods on relieving stress and keeping your mind at ease. 
















No comments:

Post a Comment